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NOTE: The information and statements provided on this website are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. SHN does not dispense medical advice, prescribe medicines, or diagnose illnesses. If you have a medical condition and/or are currently taking prescription medication, it is recommended that you consult your doctor before starting a new lifestyle routine. SHN does not accept liability for any loss (direct, indirect, or consequential) which may arise from reliance on information contained on the website or in respect of any errors or omissions. Nutrition research is an ever-evolving field, and despite constant efforts to keep the site's content current, some data may eventually become outdated.