Welcome
Would you like to learn how to use nutrition and lifestyle changes to prevent or heal your health concerns? I am a Registered Nutritional Therapist who is focused on getting to the root cause of a health concern and helping people develop lifelong healthy habits to enhance their quality of life and prevent illness.
Root Cause-Driven Protocols Backed By Science
What is Nutritional Therapy?
The goal of Nutritional Therapy is to use the latest nutritional science to promote health and wellness.
Nutritional therapy focuses on the prevention of illness through the use of whole foods and lifestyle. The main aim is to find the root cause of the illness and work on bringing the body systems back into balance, as all the body systems are interlinked.
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Understanding the simple principles of eating a balanced diet can empower you to take control of your health.
How Can I Help?
I believe our body has the power to self-heal with food being one of the most powerful tools. Whole foods have the power to nourish the body and mind.
My approach is grounded in holistic and functional medicine principles where emotional, mental, and physical aspects are taken into consideration to get to the root cause of illness.
I am passionate and committed to helping people learn to choose the right food for themselves. If you are interested in learning more, please reach out and book a 20-minute free discovery call so I can answer your questions and you can learn more about me.
“Don’t eat anything your great-grandmother wouldn’t recognise as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food. Stay away from these.” – Michael Pollan